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Life has many beautiful things to offer, however, when we are weight down by anxiety, depression, health challenges, relationships, trauma, financial worries, grief, instability, mental fog, and a lack of fulfillment, it is easy to miss the beauty around us. Yet, there are things that can be done to release that weight and heal from the effect of carrying it around all these years.
Having the right amount of mental, emotional, physical and spiritual wellness that works for you is essential to creating a life you love living. Each person's journey is unique and requires a different formula. I provide different modalities such as Cognitive Behavioral Therapy, Mindfulness, Trauma Focus Treatment, and Harmonyum Healing. I aspire to provide a safe space, conducive to healing where everyone is treated with respect and valued for who they are. |
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Jennifer Ruiz Blandon Psycho-Therapy and Healing
(914) 721-0186 socialworkjenrb@gmail.com |
"Having mental, emotional, physical and spiritual balance can help us create the lives we want to live. In my office, people like you and I, have an safe place to work on themselves. Treatment varies base on individual needs; modalities such as CBT, mindfulness, Trauma Focus, parenting and Harmonyum are available" |
